What are ailment reflexions/improvement reactions/healing crisis.?

  • Ailment reflections are a positive reaction of the body to its own health problems or diseases and are the necessary part of the healing process.
  • When we start consuming Medicinal mushrooms extracts, the body start giving some symptoms which is nothing but improvement reactions. Many people are unable to understand and interpret these symptoms.
  •  This is nothing but healing crisis and occurs when the body is trying to get rid of the toxins..
  • The healing crisis is very natural and different for each individual. The vast majority experience very mild symptoms while others experience severe symptoms.
  • The individual should understand that these symptoms are temporary and will subside as the body gets healthier and able to eliminate toxins more effectively.
  • Symptoms usually reduce or are eliminated within two to three days but on rare occasions can last a few weeks. Continued consumption of medicinal mushrooms will make them disappear soon. If improvement reaction continues, increase or decrease the dose in consultation with the healthcare provider
  • .On consuming medicinal mushrooms the most common symptoms are following–
  • – indigestion heart burn,flatulence ,nausea,vomiting and/or mouth ulcers.
  •  -diarrhea/constipation.
  • -more urination or burning micturation.
  • – sneezing cough and cold.
  • – boils, acne and  skin rashes.
  • -Headaches or heaviness in head,fatigue, Irritability ,
  •  Weakness,sleepiness heaviness in legs often happen when you start consuming medicinal mushrooms. it is because your body is becoming alkaline in nature which was highly acidic earlier.It is important at that time to rest or sleep more.
  • -Moderate weight fluctuation often occurs (either weight loss or weight gain).
  • .-Aches ,pains and  symptoms of arthritis will appear, even if you haven’t been suffering with it for years .this happens because uric acid and  other toxins are getting cleansed from the body.
  •  Breathlessness – as body needs more oxygen after detoxification because oxygen utilization have been improved. Deep breath may help.
  • – Fevers are not uncommon when dormant bacteria and virus are being cleaned out.
  • These all above symptoms occur when the cells release toxins into circulation but the elimination organs (skin, lungs, liver, kidneys, bladder & GI tract) are not able to eliminate them quickly enough.
  • The toxins remain in circulation and can affect the brain stem region temporarily leading to nausea, poor coordination, headaches, fatigue, malaise, fever, etc.
  • Another common cause of the healing crisisis is dying off certain colonized pathogenic organisms in the body like fungus, viruses or bacteria.
  • To minimize healing crisis symptoms during detoxification drink more water , coconut water, black tea, etc
  • It is far better to go through several or Even many small healing crisis than a full blown health crisis.
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